Tough At The Top
Tough At The Top
Latest Episodes
Rachael Blackmore: the Queen of horse racing
Rachael Blackmore is a star of horse racing in Britain & Ireland and one of the world’s highest achieving sportswomen. But it wasn’t always like this - in her own words her amateur career barely got off the ground and she only turned pro at...
Sir Nigel Wilson, CEO of Legal & General
Sir Nigel Wilson has been the CEO of Legal & General since 2012, having joined the company three years earlier as Finance Director. Prior to that, he had a diverse career, spanning academia & technology at MIT, a spell at McKinsey, reta...
How to Sleep Well, with Steve Davies
In this special episode, I focus on the most simple & effective strategies to improve your sleep, based on what I have learned during my training as a Sleep Coach, and also what I have found works in real life with my coaching clients – inv...
Jillian Lavender, Founder of the London Meditation Centre
Following on from a very successful career in the publishing industry, Jillian has been teaching meditation for almost 20 years and founded both the London and New York Meditation Centres back in 2008. She wrote an excellent book called “Why Me...